Tag Archives: Vegetarian Salads

Pan Fried Butternut Squash and Apple Salad

black-round-serving-platter-2Guys, I have big news! Perhaps not internet breaking caliber news, but still, kind of exciting. Did you know you could make a vinaigrette with melted browned butter instead of oil? Kind of mind blowing, I know!

There are no shortage of butternut squash and apple salad recipes out there. A quick Google search unearthed 613,000 of them! What makes this one special is the dressing. It’s a brown butter and apple cider vinaigrette and it’s bonkers awesome.

Regular readers of this blog know my love for brown butter. I have used it in seven different desserts. But it had never occured to me to use it as the fat in salad dressing. I have to give credit for this genius idea to Toronto chef Haan Palcu Chang.

If you have never had brown butter before, you are in for a treat. It adds a layer of toasty, nutty deliciousness to anything it touches. Making it couldn’t be simpler. Butter is composed of butterfat, milk protein and water. When you brown butter, you are essentially toasting the milk protein. As you heat the butter, and it begins to bubble and sputter away, the water evaporates and the hot butterfat begins to cook the milk solids, turning them from creamy yellow to a splendid speckled brown colour and your whole kitchen smells like toasted hazelnuts.

The squash is thinly sliced and pan fried until is is almost charred. A cast iron skillet is perfect for this, but a non-stick skillet will also do the job.charring-in-cast-iron-panYou can cook the squash ahead of time and warm it in the oven just before assembling the salad. A tart apple like Granny Smith is a wonderful contrast to the sweet squash. Brown the butter just before you are ready to serve the salad. If you make it ahead of time the butter will start to solidify.black-round-serving-platterWhile the vibrant orange hue of butternut squash is gorgeous on its own, adding a crunchy topping of toasted hazelnuts, a verdant shower of mint and green onions and ruby red jewel-like pomegranate seeds turn this salad into a pretty stunning masterpiece.dinner-for-2

Click here to print recipe for Pan-Fried-Butternut-Squash-and-Apple-Salad.

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Grilled Zucchini Halloumi Chickpea Salad

plated 3 FWe’re not big on celebrating the “Hallmark Card Holidays” in our house. Valentines Day is just an excuse for me to bake, blog about and then gorge on photo shoot leftovers of gorgeous heart shaped cookies like these, or these or especially these!! Not that I really need a holiday excuse to bake cookies.

Mother’s and Father’s Day are customarily observed with the perfunctory card and a big hug. So imagine my surprise this year when each of my 3 children, totally independant of each other, presented me with gifts. Two days before, my youngest son gave me a delicate sterling silver chain bracelet. On Mother’s Day my oldest son handed me an impeccably wrapped and ribboned box that contained an elegant hand blown glass pitcher with a flavour infuser in the center. And then, 6 weeks after Mother’s Day, my middle child, (my daughter), left a fitbit on my desk.

My first thought was that my husband told the kids he was leaving me for a younger faster version and hadn’t gotten around to telling me yet. Then it occurred to me that perhaps I was dying and no one had the guts to break the news to me. But no, the husband vowed he was in it for the long haul and I felt perfectly healthy. Turns out, they just wanted to show me how much they love and appreciate me. Awww. Sweet!!

Guzzling mint-strawberry-cucumber flavoured water and wearing the fitbit make me believe I am healthier already. I decided to go with the flow and assembled this healthy, insanely delicious salad I discovered in the June 2014 issue of Chatelaine magazine.

Already armed with some gorgeous local zucchini, I was prepared. zucchiniI sliced the fatter zucchini on the diagonal into 1/2 inch thick planks. The little ones I just sliced in half, lengthwise. slicing green zucchini on diagonalA package of Halloumi cheese gets sliced into 1/2 inch planks as well. slicing halloumiI whisked together a dressing with white wine vinegar, lemon juice, olive oil, salt and pepper.lemon juice FEverything gets treated to a generous glug of good olive oil, some Kosher salt and pepper (no salt for the cheese!, it’s salty enough already.) The zucchini get grilled until deeply golden brown. I pan fried the halloumi since it can stick to the grill. A can of chickpeas and some fresh mint and parsley and lunch is ready. plated 4FI think that eating raw zucchini is about as pleasant and flavourful as chewing a sponge. But bathe it in olive oil, salt and pepper and let it get grill kissed and something magical happens to the taste and texture. It becomes silky in texture and almost meaty in substance. And if you have never had fried halloumi cheese before, well, let’s just say you are in for a real treat. It is salty, slightly rubbery and squidgey. While that may not sound like the most appetizing description, trust me, it is delicious. It sort of squeaks between your teeth when you chew it and it is very addictive. plated 2F 625 sq

Click here to print recipe for Zucchini Halloumi Chickpea Salad.