Tag Archives: Strawberry

Anti-Canadian Strawberry Mango Coconut Ice Pops

Happy Canada Day! For my non-Canadian friends, July 1 is Canada’s Birthday. With local strawberries finally arriving at the market this week, I thought I’d be patriotic and make red, white and yellow ice pops. Yes, I know the Canadian flag is only red and white, but truth be told, sometimes I feel just a little bit anti-Canadian. Hence, the addition of yellow in my ice pops. Well, that and I just felt that the addition of golden ripe mangoes would be a great flavour complement to the snowy white coconut cream and the bright red strawberries.

We are spending Canada Day up at our cottage. in honour of Canada Day, our local lake association puts on a big fireworks extravaganza every year. They set everything up on an island in the middle of our lake and everyone piles the kids into their boats and heads out to the middle of the lake to watch the splendour. Well, everyone that is, but me. If sitting in a (not so) gently rocking boat, in the middle of the lake, drinking a warm Molson Canadian Ale, and getting feasted on by mosquitoes is being a true Canadian, then I firmly stand on the side of anti-Canadian. I watch the fireworks show from my mosquito-free screened porch, drinking a chilled glass of Prosecco. Clearly I must have some Italian blood in me.

Local strawberries are a thing of beauty. Every summer I am reminded that strawberries are supposed to be red inside, not white, like those giant winter pretenders. The strawberry layer is simply berries, a bit of sugar and some lemon juice. They get blitzed in the blender and then strained.

The mango layer is pureed mango flesh mixed with some cooled simple syrup. Mango peeling can be tricky if you don’t know what you are doing. Here is a video I created last year, demonstrating how to do it safely.

The coconut layer is cream of coconut or sometimes labelled coconut cream. This is not to be confused with coconut milk.

It is best to have all your flavours in containers with spouts for mess free pouring.I was a little impatient when pouring my layers, so I did not get nice straight lines, but in the end, I am much happier with the tie-dyed look! I poured the first layer (strawberry), and froze them for about 20 minutes. When I added the second layer (coconut) they bled into the first layer. I froze them for a second time for about 25 minutes and then added the third layer. Then the sticks went in and they spent the night in the freezer.

I found these twin ice pop molds at Bed Bath and Beyond, and the single ones (pictured top) at The Dollar Store.

Click here to print recipe for Strawberry Mango Coconut Ice Pops.

Strawberry Frozen Yogurt

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Before the days when terms like locavores and zero carbon footprint were part of our everyday lexicon, I belonged to a CSA (Community Shared Agriculture) farm. Basically, what this involved was a cheque from me to the local farm, prepaying an entire season’s worth of produce. Each week from mid-May to mid-October, I would get a large box of local farm grown produce. Now, before you go ahead and congratulate me on being ahead of my time and a wonderfully environmentally conscious human being, I will admit my motives were less than pure. I had 3 kids under the age of 4 and having produce dropped off at my doorstep, rather than dragging the kids to the grocery store sounded like a great timesaver. When I signed up for this, it seemed like a brilliant idea.

However, once I was knee-deep in swiss chard, rutabaga and turnips, I realized I was in way over my head. My kids would only eat carrots and frozen peas. I still had to go to the grocery store and I ended up throwing away half the produce. I know, I am ashamed to even admit this. But this was back in the day when we didn’t have a clue how to cook kale, kohlrabi or collard greens. We thought that beet greens were meant to be tossed out, not cooked down and eaten. This experiment lasted only one season and I never signed up again.

However, I do recall the June and July boxes, filled with fresh strawberries, then raspberries and finally blueberries. These we ate with abandon! When we had our fill of fresh berries, I baked with them and then froze the rest to use in the winter.

Now we have farmer’s markets to supply us with seasonal local produce. At my cottage, near the town of Smiths Falls, tucked in behind the numerous chip wagons, there are about 4 roadside produce stands that pop up every summer. When I was in town last week, the stands were overflowing with strawberries. I bought way too many of course, and ended up making this frozen strawberry yogurt. It was so good, I decided to blog about it. When I went back today to take pictures of the stands, they told me it has been so hot that the strawberries are all done and now they are onto raspberries, beans and corn!

I came across this recipe for Strawberry Frozen Yogurt on Serious Eats (seriouseats.com). It is the creation of Max Falkowwitz. It is made with fat-free Greek Yogurt. While it is low in sugar and fat, you do not feel one bit deprived when eating this. It is pure frozen strawberry sunshine.

Sliced berries, sugar, lemon zest and lemon juice are cooked down until thick. Puree and strain, whisk in the yogurt, chill and then freeze in an ice cream machine.

It will be like soft serve after about 20 minutes in the ice cream machine. You can eat it like this or put in an airtight container and freeze until later. Because of the low fat and sugar content and the high content of water in strawberries, it will freeze quite solid. Let it defrost on the counter for about 10 minutes before scooping.

Click here to print recipe for Strawberry Frozen Yogurt.

Rhubarb Curd Strawberry Tart and Some Surprising Discoveries

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For those of you who have been following my blog for the past little while, you know that I have been suffering from some disc problems that landed me flat on my back in bed for about 8 days. I’m pleased to report that I am continuing to feel much better. But while I lay in bed, in agonizing pain, I became quite anxious about the fact that I was unable to do any of my regular forms of fitness (treadmill, elliptical, weight training and yoga).

I have come to rely on exercise as a stress reliever, as well as a way to allow me to control my weight. A mentally balanced sane person would be more concerned about the errant disc fragment lodged in her spine, pressing on the nerve that connects to her left hip flexor and quadriceps. Yet, I seemed to be more concerned about weight gain.

Surprising discovery # 1: Shockingly in the past 3 weeks I have actually lost 5 pounds! I am not quite sure how that happened. It may have something to do with muscle loss (muscle weighs more than fat) or it could have something to do with the fact that I was unable to get down the stairs to my kitchen, where we keep the food, for 9 days. Now don’t misunderstand me here. I didn’t starve for 9 days. The lovely family members in my house did bring me food and water at regular intervals. It’s just that perhaps my regular intervals are a bit more frequent than theirs!

Again, a mentally balanced and sane person would look at this weight loss and begin planning healthy meals of quinoa, kale and lentils, so that the pounds do not creep back on. However, I saw a loss of 5 pounds and immediately started planning what I would bake and blog about next.

I knew I wanted to be seasonal and bake something with rhubarb. Of course the obligatory strawberry rhubarb pie was a possibility, but I am not really a pie lover, unless it involves coconut cream. Searching for inspiration I turned to Melissa Clark’s “Cook This Now.” And sure enough, in the May chapter, she had a recipe for a Rhubarb Curd Tart. As I read through the recipe, I made surprising discovery #2: Curds are not just for lemons anymore! You can make a curd from any fruit juice you fancy.

While I love the tangy flavour of rhubarb, I find the stringy texture a bit off-putting. Melissa had come up with a genius way to get all the tang of rhubarb, without the texture. Puree the raw rhubarb in the food processor and then strain the pulp and squeeze out the juice. Use this juice instead of lemon, in the curd. Brilliant!

For the tart crust, I wanted to try a recipe from Anna Olsen. She has a new show called Bake, on the Food Network (Canada). This week’s episode featured desserts made with Pate Sable (tender tart dough). As I watched Anna prepare the dough, I made surprising discovery #3: A hardboiled egg yolk contributes greatly to the texture and richness of Pate Sable. This European way of making tart dough was created by French pastry chef Pierre Herme.

The final tart was perfect. The crust was reminiscent of shortbread; crumbly and just a little bit sweet with the richness of butter (and egg!). The curd plays tricks on your mind. You see the yellow curd and you think lemon, but once you take a bite your mouth immediately recognizes the tart and tangy taste of rhubarb. Balanced by the sweetness of strawberries, this is one perfect bite. I think that should Anna and Melissa ever meet, they would be quite proud of their collaboration!

The secret ingredient to the rich crust is the yolk of a hardboiled egg! Butter and icing sugar are creamed together. The hard-boiled egg gets sieved and added. Additions of vanilla extract, salt, raw egg yolk and cake and pastry flour complete the dough. I like to roll out the dough between 2 sheets of parchment paper. Transfer to tart pan with removable bottom. If the dough cracks while transferring, don’t sweat it. It’s a forgiving dough and is easy to patch. Trim off excess dough by running the rolling-pin across the tart pan. Line with parchment paper and fill with pie weights or dried beans to bake.

While the tart is baking, prepare the curd. The idea that any juice can be turned into a curd has just blown my mind. I’m not sure why I only thought curd could be made with lemon. I guess I’m just not an out of the box kind of thinker, but now that I know, the possibilities are endless. I am planning a pomegranate curd tart for the fall! I always associate pomegranates with my mom. She used to make us strip down to our underwear and go outside in the backyard to eat pomegranates, because the fruit stained so badly. Luckily, these days you can already buy the fruit juiced.

When making the curd, Melissa says to stand at the stove and whisk constantly for 18-20 minutes. I did not. I walked away for several minutes at a time and everything came out just fine. Although, I must admit, when I strained the curd, I did see a few bits of scrambled egg in the bottom of my strainer.

This tart would also be wonderful with fresh raspberries, but strawberries seemed like the right choice today.

Salt and Serenity

Tales from my kitchen