There’s something magical about the first green vegetables of spring. After months of stews and root vegetables, the sight of leeks, asparagus, and peas at the market feels like a deep breath of fresh air. It’s the culinary equivalent of throwing off a heavy winter blanket and stepping into the sunshine. This Primavera Orzotto is my celebration of that moment—bright, comforting, and full of life. It’s a riff on spring risotto, but with a laid-back twist: orzo. Unlike risotto, which demands constant stirring and your full attention, orzo is much more forgiving, letting you ease into spring with a dish that’s as relaxed as the season should be.
Watch how this vibrant, cozy dish comes together—no constant stirring required.
Why I Love Leeks (and How to Clean Them)
There’s something so elegant about leeks—their deep green tops fading into pale, creamy stems, still glistening with dew. They’re one of the first signs of spring in the market, and one of my favourite ingredients to cook with this time of year.
Leeks have a gentle, sweet onion flavour that turns beautifully mellow when sautéed. They’re the quiet hero of this dish, forming a rich, savoury base without overpowering the other vegetables.
But as gorgeous as they are, leeks are notorious for hiding grit and sand between their tightly packed layers. To clean them properly, I slice them into rounds, then submerge them in a big bowl of cold water. Swish them around with your hands to loosen any trapped dirt, then let them sit for a moment. The grit will sink to the bottom—just be sure to lift the clean leeks out with your hands or a slotted spoon. Don’t drain the bowl, or you risk pouring the sand right back over them.
A little extra care at the beginning goes a long way—and ensures every bite of this Primavera Orzotto is silky, clean, and full of spring flavour.
Choosing Asparagus (Yes, Size Matters)
I have some pretty strong opinions about asparagus—especially in spring. I never rush to buy the first pencil-thin stalks that show up early in the season. They might look dainty, but they’re often grassy and underwhelming in flavour. I wait patiently for the thicker spears to appear. They’re sweeter, more tender, and have a lovely meaty texture that stands up beautifully in a dish like this.
If I’m not cooking them the same day, I store the bunch upright in a jar or glass with a couple inches of cold water in the bottom—just like a bouquet. I loosely drape a plastic bag over the top and pop it in the fridge. This keeps the ends from drying out and helps the asparagus stay crisp and fresh for a few extra days.
One more tip: I always peel the bottom inch or two of each spear with a vegetable peeler. It’s a small step, but it makes a big difference in tenderness—and gives the asparagus a polished look that feels just a little extra special.
Fresh or Frozen Peas? Here’s the Deal
Unless you’re at the farmers’ market buying freshly shelled peas that were picked that morning (or maybe the day before)… don’t bother. Truly fresh peas are a delight—but they’re rare and fleeting.
For this recipe (and most recipes, honestly), frozen peas are the way to go. They’re flash-frozen at peak ripeness, which means they keep their bright colour, sweet flavour, and that perfect little pop. Best of all, you don’t even need to thaw them—just stir them in at the very end, and they’ll warm through in seconds.
Keys to Success for Primavera Orzotto
Start with a flavourful stock. Since the orzo absorbs so much liquid, the broth you use will make or break the dish. Homemade or high-quality store-bought stock is ideal—chicken or veggie both work beautifully.
Add asparagus later. To keep it tender and bright green (not mushy or dull), stir in chopped asparagus partway through cooking, not at the beginning.
Save the peas for last. Whether fresh or frozen, peas only need a minute or two of heat to warm through. Add them at the very end to preserve their sweet flavour and signature pop.
Frozen peas are perfect. Don’t stress about shelling fresh ones—frozen peas are harvested at peak ripeness and flash-frozen. They thaw in seconds and keep their lovely texture.
Let orzo do the work. Unlike traditional risotto, which needs near-constant stirring, orzo is much more hands-off. Stir occasionally and enjoy the relaxed pace.
Primavera Orzotto
Welcome spring with a bowl of Primavera Orzotto—where velvety orzo takes the place of rice in this light yet creamy twist on risotto.
170gramsfrozen green peas,about 1 cup, no need to thaw
1tablespoon lemon juice
113gramschicken or vegetable stock,about 1/2 cup
1Tablespoon olive oil
Orzotto
1large leek, white and light green part, thinly sliced
1teaspoonunsalted butter
1 teaspoonolive oil
280gramsdried orzo, about 1 1/2 cups
450gramschicken or vegetable stockabout 2 cups
340gramsasparagus, trimmed and cut into 2 inch pieces,about 1 bunch
225gramschicken or vegetable stockabout 1 cup
170gramsthawed frozen peasabout 1 cup
Garnish
28gramsgrated Parmesan cheese
Instructions
Make Green Stock
Place parsley leaves, frozen peas, lemon juice, vegetable or chicken stock to blender. Puree until smooth. Stream in olive oil at very end of blending time. Set green stock aside.
Make Orzotto
Fill a medium sized bowl with cold water. Place sliced leeks into bowl and use your hands to swish the leeks around. Remove leeks from bowl and discard sandy water.
Heat a large, high sided skillet or pot over medium heat. Add butter and olive oil. Add leeks and saute over medium heat for 3-4 minutes. If they start to burn, add a few Tablespoons of water.
Add orzo and saute for 1 minute until all the grains are coated in oil. Add 2 cups of stock and reduce the heat to medium-low to maintain a gentle simmer. Cook, stirring occasionally so the orzo doesn’t stick to the bottom of the skillet, until most of the liquid is absorbed, about 6 minutes.
Add asparagus and an additional cup of stock and continue cooking for another 4 minutes, stirring every minute or so.
Add green stock and peas and continue cooking for another 2 minutes.
My problem with most vegetable soups is that they can be a bit flat and one-dimensional. After a few spoonfuls you are bored with the flavour and texture. This Moroccan spiced carrot soup is most decidedly not boring. I was inspired to create this soup, by the very talented Sarah over at snixykitchen. My version has a bit more heat and spice, I used leeks instead of onions and I opted for pistachios as my crunch element, in place of her hazelnuts.
If you follow my blog, you already know that I am a big proponent of different textures in all dishes. Yes, making the spiced nuts for this soup adds more time and work for you, but I believe the payoff in flavour and texture is worth it. Plus, the recipe makes more than you will need for garnish, so there are leftovers to top salads with and snack on. Everybody wins.
For the spiced pistachios, I used a mix of salt, sugar, Aleppo pepper and cinnamon. A bit of beaten egg white will help the spices adhere to the nuts. Toast in the oven for about 15 minutes.
I often use leeks in place of onions in soups and stews. I prefer their more delicate flavour. Plus, they don’t make me cry. If you have never used leeks before, they can be quite sandy between the layers. Cut off the dark green part and discard. Cut the leek in half, lengthwise and then cut across into 1/4 inch thick slices. Place sliced leeks in a bowl of cold water and swish them around. Lift out the leeks and discard the sandy water in the bowl.
This soup had added protein in the form of white beans. Since the soup is pureed, you don’t realize they are there, but they add great body to the soup. A big squeeze of lemon juice at the end adds a welcome hit of brightness. A dollop of yogurt or sour cream adds a creamy element to balance the heat. And the crunch of the spicy pistachios are perfect.
Leeks have never achieved the same popularity in North America as they have in Europe, and that’s a shame. Leeks are the shy cousin of the low-brow onion. Shyness in this case, is a good thing. Cutting them does not cause tears, and their delicate flavour is much sweeter than the common onion. Their natural flavour partner is peas. What better way to put leeks and peas together, than in a tart. No tart pan required, just simply fold the edges of dough in to form a free-form galette. If you are a regular reader of this blog, you may recall that I have posted about galettes before, here, and here, here, and here. Apparently I have a thing for galettes. In this version, I spread the dough with some dijon mustard for zing, scattered the mustard with Gruyere cheese because, cheese! After the leeks and peas I topped the galette with an egg because everything is better with an egg on top.
The first time I made them I added the egg just before I put the tart into the oven. The tart takes about 35 minutes, which totally dried out the egg. You want the white to be just set and the yolk a bit runny. On my second go-round I baked the tart without the egg for about 25 minutes and then topped it with the egg for the last 10 minutes of baking. Perfect!
What I love about this galette is that you can serve it hot, warm or room temperature. It’s great for lunch or a light dinner, or cut it into wedges and serve it with drinks. What are you waiting for? Make it today.
This tart was created because I had a big bowl of wild mushrooms languishing in my fridge from a photo shoot last week. The mushroom photo below was my homework for the Composition Essentials Course I am taking from the very talented Australian food photographer, Rachel Korinek. Not only does she take gorgeous food shots, but she is an extremely skilled teacher.One of our assignments was to look at our past photos and find gaps, areas we had not explored from certain compositional viewpoints. In reviewing my pictures, I noticed that I shoot really tight, and don’t leave much breathing room. I guess it’s the photographic equivalent of close talkers.
Negative space is naturally calming. It helps to emphasize your subject and provides your image with balance. The second compositional tool I incorporated into my mushroom photo was advanced lines. I used a gently curving arabesque, which takes your eye on a journey from the top to the bottom of the frame.
I wanted to make something springlike, because I’m tired of roasted veggies and hearty soups. Leeks are one of the first signs of spring to appear on the market shelves, and their sweet mellow flavour is a perfect complement to earthy mushrooms. Plus, they don’t make me cry, like onions do, when I slice them.
This galette dough is one of my favourite pastry recipes. I learned how to make it in my very first kitchen job almost 30 years ago. It uses butter and sour cream and it rolls out like a dream. No cracking or shrinking.
Ricotta, gruyere and parmesean cheese are combined to create a base before the mushrooms and leeks are added. Leave a border and then gently pleat the dough to encase the filling.
A drizzle of olive oil before baking.
A generous zesting of lemon after baking.