Author Archives: saltandserenity

Beat the Heat with Watermelon Spears

Here’s how I’ve been amusing myself this week – making watermelon spears. This is a fantastic  kitchen hack. So much fun to do and eat. (Clearly, I am easily amused!)remove spear 2Start with a large oblong watermelon and if my mom is around, make sure you wash the skin very well. I must admit she’s right, since a quick cleaning will eliminate the chances of transferring whatever’s on the outside of your watermelon to the inside when you cut into it. Cut watermelon in half widthwise.Za'atar Chicken_1Stand one half, cut side down. Using a large sharp knife, cut into slices about 1-2 inches apart.slicing across 1Now, here’s where it helps to have large hands like me. Hold the top of the watermelon, so that the slices stay together and cut across the other way into slices. Like rows and columns on a spreadsheet.slicing across 2How cool is this?remove spear 1Like an edible game of Jenga. Go ahead, you’ll thank me later.Watermelon jenga

Za’atar Roast Chicken with Green Tahini Sauce

chicken all carved upYes, I admit it’s rather bold of me to suggest that you turn on the oven during this hellish heatwave, but stick with me here, and hopefully I’ll succeed in convincing you to do just that. It goes without saying that if you’re going to roast a chicken in the middle of July, it better be exceptional. This one comes from the master of Mid-East cuisine, Yotam Ottolenghi. Need I say more? This recipe was featured in the August 2014 issue of Bon Appetit magazine.

Start with a heap of thinly sliced red onions. onions You could roast a whole roast chicken or chicken pieces, but I like to spatchcock the chicken for a more impressive presentation. Basically this just means removing the backbone to flatten the chicken for quicker cooking. You could ask the butcher to do it, or simply use kitchen shears and do it yourself. I have included detailed instructions in the recipe.cutting out backbone

Prepare a marinade of garlic, sumac, allspice, cinnamon, salt, pepper and olive oil and mix withsliced onions and lemons . Give the chicken at least a two hours to soak up all the flavour.marinating chickenAfter marinating, generously coat the chicken with za’atar, transfer to a roasting pan and arrange some of the onions and lemons on top of the chicken so that they will get gloriously brown. ready for ovenWhile the chicken is roasting, prepare the green tahini sauce. Have you noticed that tahini seems to be popping up everywhere lately? It’s the new darling of the culinary world, and for good reason. It is really quite versatile. Molly made a tahini sheet cake with cream cheese frosting. Ottolenghi made tahini and halvah brownies.  If you need more inspiration, check out these amazing desserts.

Parsley for verdant freshness and vibrant colour, lemon for it’s pucker, and garlic for it’s punch, all make good playmates for tahini.Tahini Parsley dressingEpicurious.com suggested adding some toasted pita to this recipe. Once the chicken is cooked, remove it, along with the onions and lemons to a baking sheet. Toss some toasted pita bread in all those delicious pan juices. Place the chicken, lemons and onions back on top of the pita in the roasting pan and broil it until the skin gets crispy brown. pitaHeap it onto a serving platter, top with toasted pine nuts and serve the sauce on the side. Ready to eat 1

Click here to print recipe for Za’atar Roast Chicken with Green Tahini Sauce .

Ready to eat 2

Crisp Toffee Pecan Bars

on white platesWhen it comes to social media and tech savviness, I must admit I’m not exactly current. I have a twitter account with about 40 followers, but I’m confused about where I’m supposed to be leading them.  I do post on Instagram, but not very frequently. I check the spelling and punctuation of every text I send, which makes me a very slow texter. My kids usually abandon our text chats within the first few messages and just pick up the phone and call me because I am so frustratingly slow, compared to their lightening fast thumbs.

I try to keep up with all the cool kids and know the meaning of many internet acronyms. One meme that has been picking up steam as usage of social media skyrockets is FOMO. For the uninitiated, FOMO stands for fear of missing out. The Oxford Dictionary defines it as “Anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on a social media website.” It’s that little pang of envy you feel when you’re looking at vacation photos, amazing restaurant meals or parties of friends and family that you weren’t invited to.

But it looks like FOMO may be taking a back seat to JOMO – joy of missing out. According to The Huffington Post, “the term is a rebellion against saying yes to everything, and is about giving yourself the space to think and experience things without freaking out about what you ‘should’ be doing instead.”

As a proud introvert, I wholeheartedly embrace JOMO! Let’s hear it for staying home, binge watching Netflix and snacking on Crisp Toffee Pecan Bars.On black slab 2I discovered these cookies on The New York Times Cooking website. The dough is baked in a cast iron pan. Baking in cast iron allows for a degree of deep caramelization that just can’t be achieved on a regular baking sheet. If you don’t already have a cast iron pan, maybe this will convince you to invest in one.

Creator Charlotte Druckman gives you the option of adding  nuts or chocolate to the dough. Inspired by one of my favourite cookies, Skor Bars, I added pecans, chocolate and Skor bits!ingredientsPlace your empty cast iron pan in the oven while you make the dough.making doughGrease the hot pan very carefully with butter. buttering cast iron panPress dough into hot pan. Use the bottom of a measuring cup so you don’t burn yourself. pressing dough into panScore dough into wedges and let cookies completely cool in pan before removing.scoring warm barsThe edges will be deeply browned and crispy while the center is still nice and chewy. Pecans and skor bits contribute great crunch and chocolate is always welcome. A glass of milk might just be the best accompaniment to your JOMO experience.with a glass of milk

Click here to print recipe for Crisp Toffee Pecan Bars.

On black slab 1

One bar

Grilled Chicken and Nectarine Skewers with Peanut Coconut Sauce

on blue platterSomehow, when you put dinner on a skewer it just seems more festive. Local peach and nectarine season is right around the corner, so bookmark this recipe and celebrate the season.

The combination of peanut butter and coconut milk could skew a bit sweet and heavy, but lime juice and jalapeño provide the perfect balance. Cilantro adds a fresh-grassy herbal note, but  cilantro haters could certainly substitute Italian parsley. The marinade also includes Greek yogurt. If you keep kosher or just want a dairy-free marinade, I have discovered a great yogurt alternative – So Delicious Dairy-Free Unsweetened Coconut Yogurt. It provides the tanginess of yogurt without the dairy. Surprisingly, it does not taste overwhelmingly of coconut. peanut coconut sauceI used boneless skinless chicken thighs, as they are almost impossible to overcook. Don’t forget to soak the wooden skewers so they don’t burn. making skewersgrillingFor a casual dinner, wrap some warm pita around the skewer, pull the wooden stick out and to make a wrap. Serve extra sauce, lime, chopped peanuts and cilantro on the side. skewers on pita

Click here to print recipe for Grilled Chicken and Nectarine Skewers with Coconut –Peanut Sauce.

2 skewers

 

Cauliflower Chicken Fried “Rice”

bowl of riceCauliflower is the darling of the vegetable world this year. It is her chameleon-like qualities that make her such a popular girl. Sliced into slabs and roasted as “steak“, shaved thinly and served raw as slaw, boiled and mashed and served in “stuffed potatoes“, roasted whole so it resembles a “brain”, cauliflower crust pizza, and now, masquerading as fried rice.

Is this taking carb avoidance too far? I love fried rice, and had my doubts that cauliflower could step up to the plate and replace the rice in this classic dish. But Google “Cauliflower Fried Rice” and no fewer than 566,000 results pop up. I needed to see what all the fuss was about. IngredientsMaking the cauliflower “rice” couldn’t be simpler. Pulse cauliflower florets in the food processor, about 10 times and you’re done. You could also grate the cauliflower on the large holes of a box grater. Cauliflower beforeCauliflower after I used this recipe from chatelaine.com and adapted it slightly. Get all your ingredients chopped and measured before you start cooking, because this comes together quickly once you start the actual cooking.mise en placecookingIt genuinely looks like fried rice and it tastes delicious. I was worried that the flavour of the cauliflower would be overpowering, but with all the other ingredients, it wasn’t. Soy sauce and hoisin work together to add authenticity. While you know you’re not eating rice, it is still hits the spot. You can have a big bowl and feel satisfyingly full and healthy. I will be making this again very soon!rice for 3

Click here to print recipe for Cauliflower Chicken Fried Rice.

Big bowl of rice 2For more delicious cauliflower recipes, check out this cauliflower post on wellbeingsecrets.com.

Strawberry Raspberry Cobbler

Serving cobblerBaskets of local strawberries are overflowing at Farmers Markets all over Ontario this month. I usually exercise no restraint and buy way more than we can possibly eat. Then, I’m left with a fridge full of almost rotting fruit. I blame my mother for this. I grew up in a house where we had a storage room filled with bulging shelves because she never want to run out of anything. We had enough extra toilet paper, KD and canned white tuna (packed in water) to survive for a year without ever having to leave the house.
strawberries and raspberriesBut this week, I showed great self-control and deliberately bought just one quart, exactly what we need for our morning yogurt, berries and double coconut granola. However, my son’s room-mate Polly arrived for dinner on Friday night, with a 3-quart basket of plump local strawberries. So sweet! We ate strawberries with every meal that weekend, but still had a quart of soft berries left over on Sunday night.

I was about to freeze the extra berries when my husband asked, “why don’t you just bake me a fruit crisp instead?” Why not indeed? Since I have already blogged about my favourite crisp recipe, I wanted to try something new. Maybe a crumble, a pan-dowdy, a grunt, a slump, a buckle, a Betty, a sonker or a cobbler.

I decided to turn them into a cobbler. I had never made one before and it couldn’t be easier. While a crisp involves stopping of flour, butter, sugar, oats and sometimes nuts, a cobbler is basically a biscuit dough that gets dropped into clumps on top of the fruit and is then baked. Large cobblestone-like nuggets of crunchy dough to soak up all that warm sweet juicy fruit. Are you with me?

I decided on a mix of strawberries and raspberries. Mix the fruit with just a bit of sugar and some thickener. I like Minit Tapioca better than flour or cornstarch. Let the berries, sugar and tapioca sit for about 15 minutes so that the tapioca can dissolve. berries, sugar and tapiocaThe fruit gets a head start in the oven while you prepare the biscuit dough. The original recipe calls for buttermilk, but I never have buttermilk when I need it. I just mixed some milk with a bit of lemon juice to sour it and made my own buttermilk. Flour, cornmeal, sugar, baking powder, baking soda, melted butter and buttermilk are quickly mixed together for form a dough. The cornmeal adds a satisfying little crunch to the dough.
Ready to make cobbler doughDivide the dough into 8 pieces and drop the clumps onto the hot cobbler. Top with cinnamon sugar and bake for another 20 minutes.
topping fruit with cobbler doughShow some restraint and wait about 20 minutes before you dig in.Just baked 1No one will complain if you add a scoop of vanilla ice cream or some softly whipped cream on the side. Any leftover keeps very well for a second day. Keep cobbler uncovered on the counter so the biscuits stay crunchy. You can warm it up in a 350°F oven for a few minutes if you like.With whipped cream and tea 1 625 sq

Click here to print recipe for Strawberry Raspberry Cobbler.

half eaten

A Toast to Summer: Honey Roasted Tomatoes on Whipped Feta Toasts

3 toasts
If I’m being completely honest, I really only have myself to blame. It all started with a trip to the Amalfi Coast in Italy in 2011. It was there I first discovered the joys of Prosecco and “Aperitivo.” The literal translation is an alcoholic beverage that is consumed prior to a meal with the intention of stimulating the appetite. It almost always involves a few nibbles to have along with your drink, and I’m not talking about a “happy hour” dish of peanuts.

Depending on your location in Italy, the snacks change. In the south it is typically freshly roasted warm salted almonds, a bowl of spicy marinated olives, home made potato chips, or little squares of pizza.

Several years later we visited Umbria in Northern Italy. Aperitivo here meant little crostini topped with pecorino cheese and drizzled with local wildflower honey, suppli (deep fried breaded rice balls stuffed with cheese) and all sorts of amazing charcuterie.

I decided to adopt Aperitivo hour at our cottage. It was recieved quite well by all our visiting friends and family. (What a shock, I know!) It’s gotten to the point that around 6 pm, my husband, children, siblings and friends will ask, “What are we having for aperitivo tonight?” I have conditioned them to expect a little snack along with pre-dinner drinks. Like I said, all my own fault! Truthfully, I love aperitivo hour. Everyone comes together on the back deck, cell phones are put away into pockets and we chat.

I am always looking for interesting snacks that can be put together without too much fuss or bother. A  few months ago, my sister Bo sent me a recipe for whipped feta. I filed it away, thinking it would be perfect, spread on some crusty bread for aperitivo hour.

I decided to top the whipped feta with roasted tomatoes. Little grape or cherry tomatoes get tossed with garlic, olive oil, honey and thyme.Drizzling tomatoes with honey30 minutes in a hot oven until they are slightly shrivelled and bubbly. You can roast the tomatoes early in the day and just leave them out on the counter until you need them. roasted tomatoesThe whipped feta dip was a recipe from Ina Garten. I adapted her recipe, cut back on the feta and added some whole milk ricotta to the mix. It love the lightness it added to the spread. This can also be made in the morning. Just wrap well and chill until serving time.Making whipped Feta-RicottaStart with some really good bread. A baguette or ciabatta loaf are perfect for this. Good quality bread will have big holes in it like this. I bought a ciabatta lunga from Ace Bakery. Ciabatta LungoIn bread freak lingo, these big holes are known as “an open crumb structure.” They are achieved by a long slow cold fermentation, gentle handling so you don’t deflate all the built up gas and  a high hydration dough.

I like to split the loaf horizontally, toast it gently on a grill or in the oven, and then cut it into serving size pieces before topping them.5 toasts2 toasts with prosecco

Click here to print recipe for Honey Roasted Tomato and Whipped Feta Toasts.

1 toast with a bite taken

 

Roasted Strawberry Lemon Meringue Tartlets

Tart 2I recently attended a food photography workshop at The Urban Element. The class was taught by two very gifted Montreal food photographers, Ariel Tarr and Valeria Bismar. Together they run The Illuminated Table.

I have been experiencing blogging fatigue, struggling with what to write about and feeling like I’m stuck in a rut with my photography and food styling. The opportunity to attend this workshop came at the perfect time. It was great to connect with other like-minded food obsessed women.

I came away feeling inspired to step away from my comfort zone and change my camera angle. (I rely too heavily on the top down shot) Watching Ariel and Valeria maximize the available natural light galvanized me to abandon my artificial lights and set up next to the window.Tart 1jpgPartially eatenI also left with some great new food blogs and Instagram accounts to follow. Food blogger Katie was there at the suggestion of her mom. Wish my kids listened to my suggestions!! Denine, a photographer and teacher of photography at Algonquin College was there to pick up a few tips about food photography. Food blogger and cooking show host Eva,  and cooking teacher and blogger Maria were both looking to hone their photography and food styling skills.

The workshop was mostly hands on, with lots of opportunity to practice the new skills we were taught. In the afternoon session we had the chance to style and shoot a gorgeous lemon meringue tart. With local strawberries just coming into season, I was inspired to create a  strawberry lemon meringue tart. The genius idea of roasting the strawberries, to intensify their natural sweetness and juiciness comes from this Bon Appetit recipe.Roasting StrawberriesYou could of course make one large tart, but I have mini tart pans and I love to use them any opportunity I get.dough fot tartsTart ShellsTime to build the tartlets. A tart lemon filling is topped with sweet and juicy roasted strawberries. I filled my tarts with a lemon cream, but I strongly suggest you fill yours with a lemon curd. The recipe that follows has detailed instructions on how to make a lemon curd. A curd is much more stable than a cream and as a result, the tarts will not get soggy within a few hours. putting strawberries on tartsI put the meringue in a piping bag fitted with a star tip and greatly amused myself making different designs. You could also just spoon it on, but then you won’t have as much fun. To brown the meringue I used a kitchen torch, because it’s so satisfying and just a bit dangerous to play with fire. (I know, I live on the edge!) If you don’t have one, a minute or two under the broiler will achieve the same result.tarts on wooden board 1Tart with black background 1

Click here to print recipe for Roasted Strawberry and Lemon Meringue Tarts.

3 tarts

Roasted Asparagus with Dukkah

asparagus on white platterWhen a chef takes a humble ingredient, like the carrot, and makes it sublime, I pay attention. My first carrot experience created by Chef Michelle Bernstein, was 5 years ago, at The Omphoy Hotel in Palm Beach. I was visiting my friend Marla and we went to a killer barre class at the hotel’s Exhale Spa. After class we hobbled over to the restaurant for breakfast.

Once we ordered our poached eggs, the waiter delivered a basket of hot biscuits and house made carrot marmalade to the table. He said we must try the marmalade, and because our mammas raised us right, just to be polite, we ate all the biscuits and asked for a second ramekin of the carrot marmalade. I still have no idea what was in it or how they got it to taste so good. but I think about it often.

My second Michelle Bernstein carrot experience was last month in Miami. I was in town for my nephew’s wedding. We had a spare night so we went to dinner at her Biscayne Blvd. restaurant Cena. I started with the roasted carrots topped with whipped sardinian ricotta and dukkah. Once again, her wizardry with carrots dazzled me. Sadly, I just heard the restaurant closed on May 31.

Dukkah is a Middle Eastern nut and spice mix. I have written about it before, a few years ago. One of my favourite ways to eat it is to dip pita in olive oil and then do a second dunk into the dukkah. A very satisfying and addictive little bite. It had never occurred to me to sprinkle dukkah on vegetables, but it totally works.

Fat spears of asparagus got my attention at the market so I abandoned all plans of roasted carrots. You gotta go with what looks good that day. I decided on a pistachio based dukkah, but feel free to use any nut you like. Sesame seeds, fennel, cumin and coriander seeds add fragrant deliciousness. ready to cookSeeds and nuts are toasted and then coarsely ground in the food processor. making dukkah 1making dukkah 2asparagus on preheated pan

Click here to print recipe for Roasted Asparagus with Pistachio Dukkah.asparagus on red plate

Sabich

Sabbich ready to eat 2Falafel? Forget about it. Shawarma? So over it. This year I’m all about Sabich, a pita sandwich bursting with fried eggplant, hard-boiled egg, shredded cabbage, hummus, Israeli salad and pickles. Drizzled with tahini sauce and pickled mango chutney (amba), this sandwich is a thing of beauty.

The origin of this sandwich is credited to Iraqi Jews who arrived in Israel in the 1950’s. Most of them settled in the Tel Aviv suburb of Ramat Gan. Since cooking is not allowed on the Sabbath a cold lunch of yesterday’s fried eggplant and hard-boiled eggs was often served for lunch. Natural born entrepreneurs, the Iraqi Jews rolled these ingredients into a pita and started selling them as street food. Cheap and filling, these sandwiches quickly became the country’s version of fast food.

I had my first sabich at Sarona Market, the stunning modern new food market in Tel Aviv. If you have not visited Sarona Market but are familiar with the Shuk (Machane Yehuda Market) in Jerusalem, suffice it to say that they are polar opposites! Not to say that the shuk does not have its charms, such as being elbowed by sabras in a hurry to get their marketing done before Shabbat. Each market is special and unique and both merit a spot as a must visit destination on trip to Israel. Even if food is not your passion, the people watching at both markets are a fascinating window into daily Israeli life.Sarona Market

olives juice bar ice cream breadI didn’t really know what I was ordering. My daughter and I just pointed to this beautiful stuffed pita sandwich in the display case. It looked fresh and promising. We were hooked from the first drippy, messy bite. Crispy, crunchy, soft, creamy, tangy, and spicy, this sandwich is an amazing fusion of textures and flavours. The addition of hard-boiled egg surprised me. My daughter explained that this is typical in some Israeli sandwiches.sabich at saronaI knew I had to try recreating this at home. I have made it twice now since coming home. The first time I tried not to stray too far from the original. I was unable to find amba, the pickled mango chutney where I live. I could have ordered it online, but I was too impatient. I substituted in some pickled jalapeños for heat. I added some creamy avocado, which seemed like a perfect compliment.ready to assembleYou may be tempted to bake or grill the eggplant slices, in order to keep the calorie count lower. I beg you not to do that. Yes, eggplant soaks up a ton of oil when you fry it. But it is precisely that oil rich flavour and squishy texture you want in this sandwich and only frying can achieve it. Since you’re just tucking just a few slices into the sandwich, so don’t stress about it.

Green cabbage is thinly sliced and simply dressed with salt and white wine vinegar. Sour dill pickles add additional crunch. Tomatoes, cucumbers, parsley, garlic, lemon juice and olive oil are combined in a classic Israeli salad. I jacked up my store bought Tahini sauce with some garlic, and lemon juice and added some hot water to thin it out so that it had the perfect texture for drizzling.

The second time I made it, I mixed up a batch of spiced ground lamb (cumin, coriander, sautéed onions and cinnamon) and formed mini lamb burgers that we grilled along side the fresh pita bread. The addition of the lamb sliders was a big hit at our table.Sabbich ready to eat 1

Click here to print recipe for Sabich.

Click here to print recipe for Spiced Lamb Burger Patties, if you want to add lamb to your sabich.

open faced