Butternut Squash and Israeli Cous Cous

Let’s ease into this new season together, gently. No to boots and sweaters just yet, but I will encourage you to turn on the oven and roast some butternut squash. If you’re intimidated by a whole butternut, I’ve got you covered. Here’s an old video I made showing you the safest way to get the job done.

https://youtu.be/lMvnojo8S64

I like to dice the squash quite small for this salad. Little cubes, about 1/4 inch in size is perfect. Be patient and methodical, it will be worth it. Tiny pieces cook more quickly, plus, when all that surface area makes contact with a screaming hot pan, the result is lots of little crispy bits. Toss diced squash with some olive oil, salt and pepper and a few sprigs of fresh thyme and roast at 400°F.

I love to pair the squash with Israeli couscous (also known as pearl couscous). Israeli couscous is technically not a grain, but rather a pasta. Made from wheat flour and semolina, it is toasted, rather than dried. The easiest way to cook it is in lots of boiling salted warter, just like any other pasta. Cook it until it’s al dente. Part of the charm of Israeli couscous is the chewy, bouncy texture.

The squash and couscous are quite bland, so they need an assertive dressing to make it come alive. My vinegar of choice is sherry vinegar (labelled vinaigre de Jerez). It’s more rounded and complex than red wine or apple cider vinegar and way less cloying than balsamic. It has a crisp, bright acidity with lots of nuttiness and some caramel undertones. Don’t buy anything labelled “cooking sherry”. That’s not the same thing. My favourite brand sells for about $12 a bottle and it’s commonly sold in higher end grocery stores. In Ottawa I buy it at Herb and Spice. If you can’t find it, red wine vinegar would work quite well in this salad.

My green of choice for this salad is arugula. It’s peppery bite is perfect with the bland couscous and the sweet squash. A sprinkling of deeply toasted hazelnuts adds a welcome crunch. Any leftovers keep well in the fridge for 1-2 days.

3 thoughts on “Butternut Squash and Israeli Cous Cous

  1. chef mimi

    Beautiful. It’s the first day of fall and I’m so excited to start cooking autumnal dishes. I’ve got my hazelnuts purchased, and dried cranberries, which would also go really well in your salad! Love Israeli couscous. It’s just more substantial and fun to eat I think!

    Reply
    1. saltandserenity Post author

      Yum, Mimi! Dried cranberries would be great in this salad. I think pomegranates would also be gorgeous. I agree, Israeli couscous has a heft and chew that regular couscous is missing.

      Reply

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