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Double Coconut Granola

January 22, 2012 by saltandserenity

I have a confession to make. I have a bit of a cookbook crush. I’m not sure there is such a thing, but if there is, I have it. Melissa Clark’s new book, “Cook This Now”, is aptly named. As I leafed through this book, I felt compelled to run to the kitchen and create almost every recipe in the book, immediately. This is not a glossy photo filled coffee table book. There are some colour photos, but the stories she tells, the descriptions of the food and the recipes themselves make glossy photos totally unnecessary.

I have come to be a granola lover fairly late in life. When it comes to breakfast, I am a creature of habit. I tend to eat the same breakfast every morning for several years in a row, until I start to feel bored. First it was Cheerios and bananas. Sometimes I would get a little wild and crazy and have multi-grain Cheerios instead of the original. Then I switched over to Rideau Bakery rye bread, toasted, with salted whipped butter and sour cherry jam. Next, it was Quaker Oats Squares, with blueberries in the summer and bananas in the winter. From there I moved onto oatmeal, sweetened with a hint of maple syrup.

And then, everything changed when fat-free plain Greek yogurt became widely available at my local supermarket last year. I mixed the yogurt with some berries and then crumbled a Dad’s oatmeal cookie on top. The crunch and sweetness of the cookie was a wonderful complement to the creamy, tangy yogurt. A new breakfast routine was born.

Then, last fall when I was away on holiday in Italy there were no Dad’s oatmeal cookies to crumble on my yogurt. I sprinkled some granola on top and was shocked at how good it was. This granola had big clumps and was chock full of almonds, seeds, oats, raisins and coconut. When I tried to get the recipe I discovered it was not home-made, but was Kellogg’s Fruit and Nut Granola. I was unable to find it at home and have been dreaming about it ever since. I frequently save different granola recipes to try out, but then when I look at them again, they just don’t appeal to me.  But when I read through Melissa’s granola recipe I thought I might have found a contender.

To be honest, she had me hooked when I read the title. DOUBLE COCONUT! My girlfriend Sandy says that coconut is one of those polarizing ingredients. People either love it or hate it. I happen to love it. Without a doubt, Joanne Yolles’ coconut cream pie from Scaramouche restaurant in Toronto would be my last meal request.

The first coconut in this granola recipe comes from what Melissa calls “Coconut Chips”.  Essentially, these are just large flakes of unsweetened dried coconut. Shredded won’t be the same, you need to seek out the large flakes. I buy mine locally at the bulk food store.

The second form of coconut is coconut oil. Melissa calls for virgin coconut oil. When I went shopping I just picked the first coconut oil off the shelf, which was organic expeller pressed coconut oil. Upon doing a little bit of research, I learned that Expeller Pressed Coconut oil is less expensive than Virgin Coconut Oil, and because it goes through a steam deodorizing process the taste is very bland, unlike Virgin Coconut Oil which retains the odor and taste of fresh coconuts. If you don’t want the coconut flavour to be overwhelming, go for the expeller pressed. I used the expeller pressed, but will definitely seek out the virgin for my next batch, to really amp up the coconut flavour.

I was really shocked (and thrilled) to learn some of the health benefits of coconut oil, not the least of which is that it aids in weight loss. Apparently it contains short and medium-chain fatty acids that help in taking off excessive weight. Not that I really understand what short and medium chain fatty acids are, but I am happy to be delusional in thinking that eating large handfuls of this granola will help me lose weight! Coconut oil also contains lauric acid, which is a key ingredient in breast milk. Now really, could you get any healthier than mother’s milk?

The coconut oil is solid and must be melted before using. To be honest, it looks more like a cream to rub all over the body for moisturizing. The original recipe called for pecans but I used almonds instead.

Rolled oats, pumpkin seeds, dried cherries, maple syrup, brown sugar, cinnamon, nutmeg and salt round out the ingredient list.

Use your hands to toss everything together, then spread it out on a baking sheet.

It takes about 40 -45 minutes to bake, and you should toss it every 10 minutes for even browning.

This granola is like a party in your mouth! It has the perfect balance of flavours and textures. Slightly salty with great crunch from the almonds and pumpkin seeds, some chewiness from the dried cherries and coconut, and a hint of maple and cinnamon, this granola makes me very happy! Mornings just got a whole lot better around here!

Click here to print the recipe for Double Coconut Granola.

Posted in Breakfast | Tagged , , , , , , , | 6 Comments »

Crisp Roasted Chicken with Chickpeas, Lemons and Carrots

January 15, 2012 by saltandserenity

There has been quite a bit of buzz (well in the culinary world at least), about New York Times food columnist Melissa Clark’s new cookbook, Cook This Now. My kitchen shelves are bulging with cookbooks and I resolved not to buy anymore, but I did order one to give as a gift to my sister. When it arrived, of course I had to look through it. Melissa organizes the book by month, which ordinarily irritates me. My husband can provide anyone interested with the entire litany of little things that irritate me, but let’s  keep it pleasant and not go there today. As I was saying, ordinarily, I prefer when cookbooks are organized by traditional categories (ie: appetizers, breads, chicken etc…) However, Melissa had me hooked from the very first January recipe, “White Bean Stew with Rosemary, Garlic and Farro.” She had me at farro!

So of course, I kept the cookbook for myself and ordered another one for my sister, plus a bonus book (Momofuko’s Milk Bar) as my penalty for being late. Bo, if you’re reading this, now you know why your gift was late.

And rebel that am, I skipped right past the first 2 January recipes and boldly tackled the 3rd one first!  Full disclosure here, I’m really not that much of a rebel, I just happened to have a whole chicken defrosting in the fridge.

Melissa likes to play a game when she looks through food magazines. She doesn’t read the recipes. Instead, she looks at the photos and imagines what she thinks the recipe should be. She says that her track record is pretty good at guessing accurately, but sometimes she’s way off base. And that’s how the recipe for crisp Roasted Chicken with Chickpeas, Lemons and Carrots was born. Melissa explains:

“The photo was of a roasted chicken on a bed of chickpeas and what I thought were tiny cubes of carrot. I could taste the dish in my head. The chickpeas were crunchy and salty next to the melting, sweet carrots and everything was suffused with chicken fat from the roasting bird.

    In fact, the carrots turned out to be bits of orange bell pepper (definitely not in season in January in New York) and the chickpeas were added to the pan during the last few minutes of cooking so they would stay moist and soft, without the time to absorb much in the way of chicken essence. I’m sure it was a perfectly good dish. But I liked my own idea better.”

Her description was very persuasive. I set to work right away. Lemons are sliced into little wedges and then mixed with chickpeas and garam masala, an Indian spice blend. I happened to have rainbow carrots and some parsnips, so they got thrown into the pan as well.

More garam masala is rubbed all over the chicken and then the chicken is seasoned with salt and pepper and then stuffed with more lemon and some fresh thyme. Melissa suggests rubbing the chicken with softened butter, but I left this step out as I didn’t want the extra fat. The stuffed chicken is placed on a rack, above the carrots and parsnips and roasted in a 400° F oven for 30 minutes.

After 30 minutes, the chickpea-lemon mixture is added to the bottom of the pan and the chicken gets about another hour in the oven. While it was roasting I prepared the gremolata garnish.

This dish is pure roast chicken goodness! Moist and succulent and intensely flavourful.The carrots and parsnips turned dark brown and had a wonderful sweet caramelized flavour. The chickpeas turned all crispy from roasting in the chicken juices. The only part of the dish we didn’t love was the roasted lemons. Melissa says they are edible, but we found them to be too bitter. Next time, and there will be a next time very soon, I will add only the zest of the lemons to the chickpeas.

Click here to print the recipe for Crisp Roasted Chicken with Chickpeas, Lemons and Carrots.

Posted in Chicken | Tagged , , , , , , | 6 Comments »

Spicy-Sweet Green Beans

January 8, 2012 by saltandserenity

I wish you were here with me right now in my kitchen. Because I am about to tell you about some of the most amazing green beans I have ever eaten. And I’m not sure my writing and photography skills will be sufficient to convince you. If you were here beside me to smell them and taste them, I could make a believer out of you.

Now you may be wondering why I am raving about green beans. I can almost hear you now, in that disbelieving tone, “Come on, really? Green beans? Is she that hard up for healthy January recipes?”

This recipe came to me in a quiet e-mail from my sister Faith. It was actually a forwarded e-mail from her friend Kerry. Subject line read: Green Beans. The message was a simple one liner, “You’ll love these” and then on the next line was the link to the recipe.

I happen to love green beans. I think they are the Rodney Dangerfield of vegetables. They simply do not get the respect they deserve. They are the perfect canvas for carrying any flavour profile. They are healthy and I think they’re quite pretty to look at. I eat them at least twice a week and I’m always on the look-out for new ways to dress them up. So my sister had my attention.

When I clicked on the link I knew right away this recipe was a winner. When it comes to the plethora of on-line recipes floating around out there, you must always consider the source. And this time the source was Mark Bittman. Or Bitty as I like to call him ever since I heard Gwyneth Paltrow call him that on their PBS series “Spain – On the Road Again.”

Mark Bittman, New York Times Food columnist and author of several cookbooks, including the culinary bibles “How to Cook Everything” and “How to Cook Everything Vegetarian”, has yet to steer me wrong. As I went down the ingredient list of this recipe, I started to get excited. Almonds, garlic, dried hot chiles, olive oil, shallots, honey and soy sauce. How could it be anything but spectacular?

The green beans are cooked in boiling salted water for about 2 minutes. Please try salting your vegetable water if you have never done this before. It really makes a difference. Your vegetables will not taste salty, just well seasoned and way more flavourful than if you salt them after cooking. Once the beans are cooked to crisp tender, about 2-3 minutes,  shock them  in ice water to stop the cooking. Costco has been carrying the nicest Kenyan green beans lately (those skinny green beans sometimes referred to as called haricots vert) so I used those.

I used whole, unblanched almonds. I toasted them first, as I believe you get the best flavour from toasted nuts. I think untoasted nuts are a crime! (Sorry, just a little pet peeve of mine) Toasted almonds, garlic, dried red chiles and a bit of olive oil get turned into a paste in the Cuisinart. The recipe calls for 1 or 2 dried hot red chiles. I didn’t have whole dried chiles, just red pepper flakes, so I used about a teaspoon of the flakes. I like spicy but not painful hot, so a teaspoon was perfect for me.

Chopped shallots are sautéed in a bit of olive oil and then the almond-garlic-chile paste gets added to the pan. Honey and soy sauce follow and then the green beans are bathed in this heavenly paste. I couldn’t stop eating them right out of the pan. They possess the perfect balance of flavour and texture. Crunchy from the green beans and almonds, a bit f heat from the red pepper, salt from the soy sauce and sweet from the honey.  This recipe is pure genius. Really! And eating more vegetables and less meat will make Bitty really happy!

Click here to print the recipe for Spicy-Sweet Green Beans.

Posted in Vegetables | Tagged , , , , , , | 6 Comments »

Osso Buco Pasta Sauce

January 1, 2012 by saltandserenity

When the view out your window abruptly changes from this:

To this:

Then you know it’s time to make this:

Sadly, our winter holiday came to an end last week. When we left our island paradise on Thursday morning, the temperature was a balmy 28° C (82° F). Upon our arrival in Ottawa, when I looked out the airplane window and saw the baggage handlers and grounds crew wearing balaclavas, I knew we were in trouble! If you are unfamiliar with balaclavas, click here to see what I am referring to. And then consider yourself blessed that you never had to wear one.

Osso buco, literally translated in Italian means “bone with a hole”. The hole refers to the marrow hole at the center of the cross-cut veal shank. Traditionally, the cross-cut veal shanks are slowly braised in stock, wine, tomatoes and vegetables and then served with some polenta or perhaps risotto. I decided to take the braised meat off the bone, shred it up and mix it back with the flavourful braising liquid and vegetables and serve it over orecchiette pasta. Any pasta that has little nooks and crannies to trap the delicious bits of this chunky sauce would be fine.  Warm, hearty, rich, tangy and just a little bit spicy, this dish really is a celebration of winter.  Um, just read that last sentence back and realized that was a bit over the top. Let’s just say it makes winter  a bit more bearable!

I especially love this dish because once the chopping and browning are done, the whole thing is covered and popped into the oven for 2 hours, leaving you time to do something else.

Veal shanks are dusted with flour and sautéed in oil, over high heat, until golden brown.

Carrots, onions, celery and red bell pepper are chopped.

Once the vegetables are sautéed, chicken stock, water, wine, and canned tomatoes are added and the bones go back into the pot. The pot is covered and placed into the oven for several hours until the meat is falling off the bone.

The meat is then removed from the bones and shredded using your hands or 2 forks. The veal goes back into the braising liquid and is simmered for a few more minutes until everything is well combined.

Click here to print the recipe for Osso Buco Sauce.

Posted in Pasta | Tagged , , , | 3 Comments »

Roasted Applesauce and Latkes

December 27, 2011 by saltandserenity

 
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I seem to be a bit out of synch with my Chanukah posts this year. I posted about latkes (with fried eggs and roasted tomatoes) on November 23, almost a full month before the first night of Chanukah. And now, here I am, bringing you latkes with roasted applesauce, on the last night of Chanukah! I meant to bring you this fantastic applesauce recipe a week ago but, I’ve been a bit distracted with this view. so forgive my tardiness!

We are here on a little island, off the coast of Antigua, in the Caribbean. We have rented a house on the ocean for 9 days for a little family holiday. It is so wonderful to have all my children together under the same roof for an extended period of time. It makes me feel contented and complete. My husband’s sister and her family have also come and rented the house 2 doors down from us so all the cousins are together for a mini-family reunion. I say mini, because in addition to a sister, my husband also has 4 brothers. Sadly, they were unable to come down with their families.

There are no cars allowed on the island. The major methods of transportation include bicycles, golf carts and walking. The older kids are loving the golf carts, but my 16-year-old niece is annoyed that she is not allowed to drive the golf carts, as you require a valid driver’s licence and she only has her learner’s permit. She was slightly appeased when she discovered that the legal drinking age on Antigua is 16.

We had a family Chanukah celebration over lunch a few days ago at my sister-in-law’s house. Her kitchen is way better equipped than mine. They had a Cuisinart to grate the potatoes and onions. We just had a box grater! The latke recipe can be found in my Nov 23 post.

The roasted applesauce recipe comes from Food 52. They featured it in their Genius recipes feature. It is the creation of Zuni Cafe owner, Judy Rodgers. I have always made applesauce by just steaming the apples in a pot with a little bit of water and then putting them through a food mill. This takes applesauce to a whole other dimension, by roasting them with a pinch of salt, sugar and butter. Then they are mashed up and finished with a splash of cider vinegar. Genius indeed!

With 17 of us for lunch, there were lots of potatoes to peel and grate. We had 3 frying pans going and within about an hour we had transformed 10 pounds of potatoes into a huge mound of crispy lacy latkes. My sister-in-law has an unusual, and dangerous, method for forming the latkes. She scoops up a small handful of the mixture with her hands, squeezes it to compact the mass and then gently places it in the hot oil! I prefer to use a large spoon, but I have to admit, hers stayed together a bit better than mine. She also had the patience to let them get really brown and crispy.

We had to send my brother-in-law out to forage for sour cream (apparently the way Torontonian’s favour their latkes) and ketchup (an Ottawa thing!). The roasted applesauce was a great unifier, loved by all.

Click here for recipe Roasted Applesauce.

Click here for recipe for Latkes.

Posted in Jewish Holidays, Misc. Desserts | Tagged , , , | 4 Comments »

Holiday Baking Day 5: Packaging

December 18, 2011 by saltandserenity

Last week I wrote about the joy of having 2 dozen pounds of unsalted butter neatly stacked in my freezer. However, this happiness is easily usurped by seeing 7 varieties of holiday treats (cookies, bark, brittle) neatly packaged and ready for giving. The sight of this never fails to fill me with delight and serenity.

After the hard work of the baking is done, it’s time for the fun part…packaging it all up to give away. I am always on the lookout all year for interesting, reasonably priced containers in which to package up my treats. Ordinary “holiday themed” cookie tins are a little too pedestrian for me. I like to think outside the box. One year I packaged Pecan Almond Caramel Corn into a cello bag and stuffed it into an outdoor lantern from Ikea. Another year, I packaged up all the cookies in cello bags and then presented them in a huge watering can.

This year, I found these adorable treasure chests at HomeSense. The problem was, they only had about 8 of them, and I needed 40. So, I spent an afternoon driving around to all the HomeSense stores in town. (There are 5 in the Ottawa area) By the end of they day I had enough. I attracted a bit of attention at the cash when I piled my 10 treasure chests onto the counter. Everyone felt the need to ask me what I was planning to do with them.

This year I was very excited to have some help doing the last bit of baking and packaging. My girlfriend and her daughter, (who is my god-daughter!) from Toronto, came for a visit. My god-daughter wanted to come and learn how to bake with me. She is 20 years old and has wonderful fine motor skills. Within minutes, she was piping the gingerbread snowflakes like a pro! With their help, I got everything packaged up in record time. I loved having their company and can’t wait for them to come back next year and help me again!

The treasure chests were black and white so I downloaded a black and white pattern to use on my labels. We played around with a few different accent colours (lavender, yellow, pink and turquoise) and the blue shade was voted tops! I use a software program from Broderbund called Print Shop. The circular labels are from onlinelabels.com.

It was a bit of a challenge to fit all the cookies into the chests, but my girlfriend is a deep thinker and very intelligent and she figured out the best way to do it in no time flat. My spatial skills are very weak so I was tremendously grateful for her assistance, as it would have taken me forever to puzzle it all out.

I used to tie up all the cello bags with ribbon but that caused a few different problems. Firstly, it was very time-consuming and secondly, it was way too easy to untie the bags, steal a cookie and then tie it up again, without anyone being the wiser. I finally invested in a bag sealer which has saved me money in ribbon, time in bow tying and calories in keeping my grubby little hands out of the bags!

Posted in Confections and Candies | Tagged , , , , | 2 Comments »

Holiday Baking Day 4: Chocolate Covered Pretzel Brittle

December 16, 2011 by saltandserenity

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They do exist. Those people who claim, “I’m not really a dessert eater. I don’t have much of a sweet tooth.” I just don’t happen to be a member of their tribe. I do have a sweet tooth! However, I also happen to have a salty tooth. Wait; is there such a thing? I do know that I love the combination of salt and sweet. I think I first discovered this as a young child, when my mom would put out snacks when we were having company.

There would be bowls of jube jubes, chocolate covered almonds, salted cashews and potato chips. I would eat a few jube jubes and then follow them with a few salted cashews. Of course that was the gateway to the huge glass cookie jar filled with red licorice and then some salty potato chips to chase the sugar with. When I got older, I discovered Milk Duds at the movie theatre. A few handfuls of popcorn, followed by the sweet chocolate caramel flavour of Milk Duds is an incredible flavour combo. Then my daughter introduced me to McDonald’s French fries dipped into a chocolate milkshake. Hey, don’t judge until you’ve tried it!

All this to say that when I serve those from the “Non Sweet Tooth” Tribe, one of my salty-sweet treats, I get an entirely different reaction. There is something about the addition of salt that makes sweet taste so much better. Suddenly, they’ve grown a sweet tooth.

But, have you ever wondered why salt and sweet taste so good together? Justine Sterling, contributor to the food blog delish.com, explained it so eloquently,

“We all know that taste buds allow us to taste (it’s in the name, after all). But what you may not know is that each taste bud contains 50 to 100 taste cells, which are actually what do the tasting. Each of these cells responds to a different flavor: sweet, salty, sour, bitter, or umami. We perceive taste (let’s use sweet as an example) when sugar and a sweet receptor protein interact, causing the sweet cell to become excited and send a signal to the brain, which then registers the flavor as sweet. This is a process that scientists have known for a long time.

 But recently the process has been further complicated by what researchers have found out about certain sweetness receptors. A study, published in Proceedings of the National Academy of Sciences, found that certain sugar receptors that were thought only to exist in the stomach, were spotted on sweet taste cells on the tongue. Researchers, led by Dr. Robert Margolskee, of the Monell Chemical Sense Center, found the SGLT1 receptor — which transports sugars into cells only when sodium is present — on sweet taste cells on the tongues of mice. This could explain why sweetness is accentuated by salt — the receptors are activated when salt accompanies sugar.”

 O.K. science lesson is over. On the fourth day of holiday baking I bring to you a yummy salty and sweet treat guaranteed to convert those from the “No sweet tooth” tribe over to the dark, oops,I mean, sweet side!

Chocolate Covered Pretzel Toffee, comes from Lucy Baker, contributor to www.seriouseats.com. Essentially you make a sort of peanut brittle, but with crushed pretzels instead of peanuts. Then the whole slab is covered in dark chocolate and finished off with a sprinkling of coarse sea salt.

I have altered her recipe slightly. She originally called for topping the hot toffee base with chocolate chips, letting them melt and then spreading them out. I find that chocolate chips don’t melt quite as nicely as bar chocolate. Chocolate chips are actually formulated to hold their shape and are a bit too sweet for this, so I would recommend buying bittersweet chocolate (at least 64%) and chopping it up quite fine.  I used Cocoa Barry  64%. I buy it in bulk (20 kilograms at a time, and I get a great price of $15.79 per kilo. (The chocolate will keep for 2 years in a cool dry place.)

This is quite quick and easy to put together, provided you have the right equipment. Invest in a candy thermometer if you plan to do any sugar or caramel work. This is a great one as it has a foot at the bottom of the thermometer which prevents the bulb from touching the bottom of the pot, and giving you a false reading.

Butter, sugar, corn syrup, salt and water are cooked to 300° F.

Baking soda, vanilla extract and crushed pretzels are mixed in.

Spread out on parchment lined baking sheet and top with good quality finely chopped chocolate (NOT CHOCOLATE CHIPS!). I used Cocoa Barry  64%. I buy it in bulk (20 kilograms at a time, and I get a great price of $15.79 per kilo. (The chocolate will keep for 2 years in a cool dry place.)  Wait 3 minutes, spread chocolate and top with a light sprinkling of sea salt. Chill and break into pieces.

Click here to print recipe for Chocolate Covered Pretzel Toffee.

Posted in Confections and Candies | Tagged , , , | 1 Comment »

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